IAU operates on a semester calendar that starts in fall and ends in summer. There are two semesters (Fall and Spring) per calendar year and one Summer vacation. One semester is 16 weeks. However, each semester is divided into two sessions, each eight weeks long.
| FALL (Sep-Dec) | SPRING (Jan-Apr) | SUMMER (May-Aug) |
|---|---|---|
| Session 1 (Sep-Oct) | Session 1 (Jan-March) | Session 1 (May-Jun) |
| Session 2 (Oct-Dec) | Session 2 (Mar-Apr) | Session 2 (Jun-Aug) |
Each course is 8 weeks. A course is broken into 8 Lesson intervals to measure Satisfactory Academic Progress (SAP). Therefore, each Lesson is completed in 1 week. This gives opportunities for the professor to guide, assist, and support students’ learning process. Within each Lesson, a student will be provided instructions and details as to how to complete the Lesson. Each Lesson is comprised of various activities or assessments to measure students’ level of mastery of various subject areas. Specific Chapters are assigned to read, discussion questions to be completed, or case studies to be analyzed.
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The Course Offerings document displays all available courses being offered for the term.
This course is designed to empower individuals with the tools and techniques necessary to cultivate inner calm and outer elegance. Throughout this course, participants will explore the principles of poise, learning to navigate challenging situations with confidence and tranquility.
Enroll for 2026 SPR Session 2 in the following programs:

Dr. Diane Caneda is an educator, coach, and entrepreneur specializing in performance, health, and leadership. She founded Excellent Elegance Coaching and Vertex Fitness LLC, integrating neuroscience and movement to enhance peak performance. She also trains international pageant titleholders in Japan and Philippines.